Your Brain on Exercise

12 Aug

Exercise helps you to stay healthy. It is not only good for your health but also helps you to keep your grey matter fit and healthy. Studies suggests that physical activity is especially important for youth’s developing brains. Exercise has both physical and mental benefits.

Not only do regular workouts help improve your looks and make you feel great, but studies show exercise also benefits the brain in a multitude of ways.

Fix had created an excellent infographic, and hope this helps you to stay healthy – both physically and mentally.


Posted by on August 12, 2014 in Infographic, Lifestyle


Tags: , , ,

2 responses to “Your Brain on Exercise

  1. Samara Barnard

    August 12, 2014 at 10:38 AM

    My healthy body is the home for a fabulous mind and cheerful soul and there is no doubt about this 🙂 Well thanks for sharing wisdom through this wonderful infographic, I am sure this will be a great for many!


    • BrainBird Info Services

      August 12, 2014 at 2:41 PM

      Hi Samara,

      Glad to meet you, virtually.

      Thanks for your response. Stay connected, to explore more information in upcoming posts.



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